Elevate Performance Training: Ball Mastery Series.
Want to get over 600 touches and improve your ball skill? Here is the perfect workout for you. Do it 5 days a week, and you will have 3,000+ touches that week. That is 12,000+ touches for the month. There is no way you won't get better if you do this workout 5 days a week. Good luck, and keep us updated on your progress.